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Member Benefits

Each location at Pro-Health & Fitness features a list of great amenities and benefits that will entice you to stay.

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3 hours ago

Pro-Health & Fitness Centers

Join us for the Elite Fitness Challenge in our brand new Performance Studio at Pro-Health & Fitness—Melbourne. Now offering Level 3–Advanced sessions!

The Elite Fitness Challenge is a 35-minute High-Intensity Interval Training (HIIT) circuit program with Rogue Rig, emphasizing push/pull with the latest functional equipment for maximum benefit. Our highly qualified personal trainers are ready to help you achieve your fitness goals.

The cost to members is $12 per session or $105 for 10 sessions.

Class Times and Dates:

• Level 1 (Beginner): 9:40 to 10:15 a.m. Mondays, Wednesdays and Fridays
• Level 2 (Intermediate): 6:15 to 6:50 a.m. Mondays, Wednesdays and Fridays
• Level 3 (Advanced): 5:30 to 6:05 a.m. Mondays, Wednesdays and Fridays
• Saturdays Drop-In (All Levels): 8:30 to 9:05 a.m. Saturdays

To accept the challenge and register today, visit the front desk or call 321.434.7149. Space is limited.

No refunds, makeup sessions or classes held on holidays. Offer expires one year after purchase.
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**Registration ends this Sunday, October 14**

Take your fitness to the next level and join our Burn Small Group Training Program at Pro-Health & Fitness—Viera.

Get personalized attention from personal trainer Maritza to achieve your goals and get the results you want. This short, effective workout will incorporate strength circuit, intervals and cardiovascular training.

The Burn Small Group Training Program is a five-week program with 30-minute classes and groups consisting of eight people maximum. Workouts change often and can be indoors or outdoors.

There are two class options, both held from 5:30 to 6 p.m.

– Mondays and Wednesdays (October 15 to November 14)
– Tuesdays and Thursdays (October 16 to November 15)

Pricing:
$120 for members
$220 for non-members

To register today, visit the front desk or call 321.434.9149.

No refunds, make-up sessions or class switches.
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Mindful Movement is almost here!

Join instructors Jeremy and Chi at Pro-Health & Fitness Center—Melbourne for a six-week program that promotes health and happiness through the use of natural body movement. Using the characteristics of Tai Chi and functional training backed by guaranteed performance results, this one-of-a-kind experience will strengthen your mind and body.

Mindful Movement will be held 11 a.m. to noon, Tuesdays and Thursdays, from October 16 to November 27. The program includes a total of 12 sessions. (There will be no class on Thanksgiving, November 22.)

Pricing:
$120 for members
$240 for non-members
$15 drop-in rate per session fee

To register today, visit the front desk or call 321.434.7149. Space is limited.

No refunds or make-up sessions.
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2 weeks ago

Pro-Health & Fitness Centers

Ready to take your fitness to the next level? Health First Pro-Health & Fitness—Melbourne invites members to participate in the Elite Fitness Challenge in our brand new Performance Studio located on the first floor.

The Elite Fitness Challenge is a 35-minute High-Intensity Interval Training (HIIT) circuit program with Rogue Rig, emphasizing push/pull with the latest functional equipment for maximum benefit. Our highly qualified personal trainers are ready to help you achieve your fitness goals.

The cost to members is $12 per session or $105 for 10 sessions.

Class Times and Dates:

• Level 1 (Beginner): 9:40 to 10:15 a.m. Mondays, Wednesdays and Fridays
• Level 2 (Intermediate): 6:15 to 6:50 a.m. Mondays, Wednesdays and Fridays
• Level 3 (Advanced): Coming soon!
• Saturdays Drop-In (All Levels): 8:30 to 9:05 a.m. Saturdays

To accept the challenge and register today, visit the front desk or call 321.434.7149. Space is limited.

No refunds, makeup sessions or classes held on holidays. Offer expires one year after purchase.
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Attention Viera Pro-Health & Fitness Members,

All yoga classes held at 7 a.m. on Monday, Wednesday and Friday at the Viera location are canceled until further notice due to an instructor emergency.

We apologize for the inconvenience.
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