Take A Virtual Tour

Pro-Health & Fitness features some of the best features one can ask for at our clubs, take a virtual tour now.

Member Benefits

Each location at Pro-Health & Fitness features a list of great amenities and benefits that will entice you to stay.

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Did you know Pro-Health & Fitness offers TRX classes at each of our locations?

TRX uses gravity and a user’s body weight as resistance to improve overall health, balance and strength.

Cost for members:

– 30-minute sessions: $12 for one or $105 for 10
– Hour sessions: $20 for one or $175 for 10

For more information and to sign up, call the front desk at your location.
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Interested in small group training?

Join one of our personal trainers, Jeremy, for a small group training session for women on Mondays and Wednesdays from 8:30 to 9 a.m. at Melbourne Pro-Health & Fitness Center.

Cost for members is $12 per session or $105 for 10 sessions.

Limited spots available. For more information and to sign up, call 321.434.1430.
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Starting your New Year's resolutions?

Pro-Health & Fitness Centers has a few options to help:

-LivFit, a highly effective 15-week weight management program that incorporates exercise, nutrition and lifestyle changes to help you achieve your weight-loss goal and a healthier lifestyle. For more information, email LivFit@Health-First.org.

–Wellness Combo, a personal training package that includes two nutrition sessions and four personal training sessions. For more information, call the front desk at your location.

We wish everyone a happy and healthy 2019!
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Kick off the new year with our newest Aqua Fit instructor Christina for classes on Mondays and Wednesdays from 9 to 9:45 a.m. and 9:50 to 10:35 a.m. at Melbourne Pro-Health & Fitness. ... See MoreSee Less

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