Merritt Island Services
Pro-Health Merritt Island offers a wide array of services including:
Personal Training
Find a Personal Trainer at Merritt Island
Personal training is one-to-one training between a client and one of our highly trained and certified Personal Trainers. The Trainer will design a personalized program to meet the client's goals, abilities and preferences. Some of the benefits of Personal Training include:
- Personalized attention & coaching
- Motivation
- Positive feedback
- Learning correct techniques
- Lack of boredom from consistently changing the client's program.
Personal Training can be purchased in sessions that last one hour.
Members
$40 for 1 session
$222 for 6 sessions
Non-Members
$55 for 1 session
$275 for 6 sessions
KidCare (Childcare)
Trained, certified childcare attendants provide a fun, safe and educational environment for your child (ages six weeks to 12 years).
- Large play area
- Fun, group and individual activities
- Monday - Friday - 8am-8pm
- Saturday - 8am-4pm
- Sunday - 10am-3pm
Massage Therapy
Integrate fitness, relaxation and wellness by enjoying a massage by one of our licensed massage therapists. Call (321) 434-1900 to schedule an appointment.
Wellness/Lifestyle Programs
Pro-Fit (Lifestyle, nutrition & weight loss program)
A 15-week program incorporates exercise, nutrition, and behavior modification to help you achieve your goal of weight loss and healthier lifestyle. Our program features 15 one-hour classes led by our team of experts, including a registered dietitian, behavior specialist, health educator, and exercise professionals.We develop a personalized exercise program for each Pro - Fit member that is monitored by a degreed Exercise Specialist.
Nutritional Counseling & Services
A trained staff dietician will develop a program just for you to help you get fit, lose weight and eat healthy. This service requires an additional fee. Call 321-434-5840 for details and pricing.
- One hour diet consultation
- Diet consultation follow-up
- Computer-assisted Dietary Analysis
- Individual Weigh Management Packages
- Cooking classes
Fitness Evaluations
- Members: Free
- Non-Members: $35.00
Body Compositions
- Members: Free
- Non-Members: $50.00
Health First Outpatient Medical Rehabilitation
Services center
Health First Medical Rehabilitation provides outpatient services to individuals following orthopedic/trauma surgery, neurologic impairments, arthritic conditions, cardiovascular impairments, and work-related injuries, sports injuries.
Working hand-in-hand with primary care physicians, specialists, and occupational medicine physicians, as well as employers and insurance providers, our goal is to return patients to the best possible condition, and promote a healthy and safe lifestyle. Call (321) 434-5231 for more information.
