Palm Bay Services
Palm Bay services include:Personal Training
Find a Personal Trainer at Palm Bay
Personal training is one-to-one training between a client and one of our highly trained and certified Personal Trainers. The Trainer will design a personalized program to meet the client's goals, abilities and preferences. Some of the benefits of Personal Training include: Personalized attention & coaching
- Motivation
- Positive feedback
- Learning correct techniques
- Lack of boredom from consistently changing the client's program.
| Members | 1 session | 6 sessions |
|---|---|---|
| 1 hour* | $45 | $255 |
| 45 minute | $35 | $200 |
| 30 minute | $25 | $140 |
| Partner Training | $25/person/hour | |
| Group Training | $20/person | |
| Jump Start (first time clients only) |
$105 (for 3 one hour sessions) |
All prices effective November 1, 2012
| Non-Members | 1 session | 6 sessions |
|---|---|---|
| 1 hour* | $55 | $315 |
| 45 minute | $45 | $260 |
| 30 minute | $35 | $200 |
| Partner Training | $35/person/hour | |
| Group Training | $30/person | |
| Jump Start (first time clients only) |
$135 (for 3 one hour sessions) |
All prices effective November 1, 2012
KidCare (Childcare)
Trained, certified childcare attendants provide a fun, safe and educational environment for your child (ages six weeks to 12 years). Cost is $10 per child per visit. Kid Care Guest Fees are $10 per day
- Large, secured play area
- Specially designed kid fitness classes
- Fun, group and individual activities
- Monday - Friday - 8am-8pm
- Saturday - 8am-1pm
- Sunday (closed)
Massage Therapy
Integrate fitness, relaxation and wellness by enjoying a massage by one of our licensed massage therapists. Call 321-722-5943 to schedule an appointment.
Wellness/Lifestyle Programs
Fitness Evaluations
Fitness Evaluations require approximately one hour. We will assess all components of fitness, including:- Body Composition (your body's fat, lean tissue, and water content)
- Cardiovascular endurance
- Flexibility
- Muscular and strength endurance
Non-Members: $50
Body Compositions
We utilize a Tanita Body Fat Analyzer to assess the various components of your body weight. This includes:- Weight
- BMI
- Fat Percentage
- Basal Metabolic Rate
- Fat Mass
- Fat-Free Mass
- Total Body Water
Non-Members: $25
Other Wellness Programs and Screenings
Check our Wellness Class Schedule calendar for upcoming classes, times and dates.
Health First Outpatient Medical Rehabilitation Services center
Health First Medical Rehabilitation, located adjacent to Pro-Health Palm Bay, provides outpatient services to individuals following orthopedic/trauma surgery, neurological impairments, arthritic conditions, cardiovascular impairments, work-related and sports injuries.
Working hand-in-hand with primary care physicians, specialists, and occupational medicine physicians, as well as employers and insurance providers, our goal is to return patients to the best possible condition, and promote a healthy and safe lifestyle. Call 321-722-5950 for more information.
