Viera Services
Viera's services include:
Personal Training
Find a Personal Trainer at Viera
Personal training is one-to-one training between a client and one of our highly trained and certified Personal Trainers. The Trainer will design a personalized program to meet the client's goals, abilities and preferences. Some of the benefits of Personal Training include:
- Personalized attention & coaching
- Motivation
- Positive feedback
- Learning correct techniques
- Lack of boredom from consistently changing the client's program.
Personal Training can be purchased in sessions that last one hour.
Members- $40 for 1 session
- $222 for 6 sessions
- $55 for 1 session
- $275 for 6 sessions
KidCare (Childcare)
Trained, certified childcare attendants provide a fun, safe and educational environment for your child (ages six weeks to 12 years.)
- Large play area
- Fun, group and individual activities
- It is recommended, but not required, to have a reservation to ensure a spot. Call 321-434-9148 to make a KidFit reservation.
- Monday - Friday - 8am- 8pm
- Saturday - 8am - 4pm
- Sunday - 10am - 3pm
Specialty MVE™ Pilates "Reformer" & "Chair" classes
You now have a new option to traditional mat-based Pilate's classes. Small group or Pilates Reformer personal training sessions are available in our exclusive Reformer Studio on the second floor. This service requires an additional fee. Call 321-434-9149 for more information.
Body Benefits
- Targets the powerhouse muscles, abdominals, back and buttocks
- Improves posture and balance
- Low instructor-to-student ratio
- Can burn up to 600 calories in a single session!
Pricing
Members
Reformer/Chair Single, Small Group ................$20
Reformer/Chair Punch Card (10 Sessions) ..$175
Private Reformer/Chair Single Session.............$50
Private Package of four 1-hour Sessions........$185
Duet-Reformer/Chair...............................$30/person
Duet-Reformer/Chair Package............$250/person
Evaluation 1-time Fee Only...................................$10
Non-Members
Reformer/Chair Single, Small Group................. $30
Reformer/Chair Punch Card (10 Sessions) ...$250
Private Reformer/Chair Single Session.............$60
Private Package of four 1-hour Sessions .......$225
Evaluation 1-time Fee Only ..................................$20
Massage therapy
Integrate fitness, relaxation and wellness by enjoying a massage by one of our licensed massage therapists. Call 321-434-9149 to schedule an appointment.
Sport-Specific Training Programs
Group and individual programs available in our sport-specific training area. This service requires an additional fee. Call 321-434-9149 for more information.
Wellness/Lifestyle Programs
Pro - Fit (Lifestyle, nutrition & weight loss program)
A 15-week program incorporates exercise, nutrition, and behavior modification to help you achieve your goal of weight loss and healthier lifestyle. Our program features 15 one-hour classes led by our team of experts, including a registered dietitian, behavior specialist, health educator, and exercise professionals.
We develop a personalized exercise program for each Pro - Fit member that is monitored by a degreed Exercise Specialist. This service requires an additional fee. Call 321-434-9149 for information and dates of upcoming classes.
Nutritional Counseling
A Registration Dietician will develop a balanced, nutritional program just for you to help you get fit, lose weight and eat healthy.
- One-hour diet consultation
- Diet consultation follow-up
- Computer-assisted Dietary Analysis
- Individual Weight Management Packages
- Cooking classes
This service requires an additional fee, call 321-434-9137 for details.
Fitness Evaluations
- Members: Free
- Non-Members: $50.00
Body Compositions
- Members: Free
- Non-Members: $35.00
Rehabilitation & Physical Therapy
Health First Outpatient Medical Rehabilitation Services center Health First Medical Rehabilitation provides outpatient services to individuals following orthopedic/trauma surgery, neurological impairments, arthritic conditions, cardiovascular impairments, work-related injuries and sports injuries.
Working hand-in-hand with primary care physicians, specialists, and occupational medicine physicians, as well as employers and insurance providers, our goal is to return patients to the best possible condition, and promote a healthy and safe lifestyle.
Call 321-434-9122 for more information.
